A Diary of Recovering Inner Child is a deeply personal memoir of survival, healing, and self-discovery. Through raw storytelling, Ashley-Lauren Elrod unpacks the impact of childhood abuse, intergenerational trauma, and the journey to reclaiming the inner child lost to pain.

 

Through vulnerability and resilience, she shares how she found healing later in life, offering hope, insight, and a path forward for those on a similar journey. This book is more than a memoir; it’s a testament to the power of breaking cycles and embracing the life you were always meant to live.